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Try and remember the days when you couldn’t keep your hands off each other and put some of that into action.If you’ve ever been in a long-term relationship, then odds are you’ve heard one person or another throw around the concept of the “seven year itch.” This phrase usually refers to a point in a relationship where one or both partners start to become bored or dissatisfied in the relationship.
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Exercise is an incredibly bonding experience and NO!……watching TV together is not considered exercise.
#7 year itch relationships how to#
It’s a perfect opportunity to learn how to communicate better.

Get physical besides having sex and experience different things like renting bikes, go hiking or just go for a nature walk. Little weekend getaways and if you have children, make it a point to (at least twice a year), take a vacation from them. The good way to combat boredom in a relationship is filling your life with exciting things you can look forward to doing together. The best prescription to keep your relationship interesting is for you to become more interesting. It’s tempting to blame your partner when your relationship bores, irritates, or upsets you, thinking “if only he would help around the house more or remembered Valentines Day and your birthday without you having to put up sticky notes all over the house.” Blaming your partner, then trying to change them will only lead to resentment and anger, dividing the relationship even further. Biologically, our sex drives diminish as we age. But eventually your sex life will change because your bodies and libidos change as you age. Everyone has fond memories of the hot sex you were having at the start of your relationship: Sex on top of washing machines and kitchen counters, the kind of sex that you called in sick from work.
#7 year itch relationships professional#
If you have the desire, heart, perseverance and tenacity to try get past it and stay with your partner, here are a few suggestions from the professional relationship therapists:

Since the 7-year itch is obviously a real thing and needs to be addressed in a relationship. “In any endeavor, boredom sets in over time, this is because the novelty becomes the routine,” says the professional family and marriage therapists.

The day-to-day life monotony brings up the all too familiar question in a relationship, “is this it?” You may then begin to seek outside sources to fulfill you that gap.
#7 year itch relationships Patch#
Of course, not everyone breaks up at the seven-year mark, but it is very common for most relationships to go through a rough patch where you find your partner (or yourself) bored, predictable and they are really, really getting on your nerves. The seven-year itch is commonly known as the dreaded time in a relationship when things somehow start falling apart. The 7-Year Relationship Itch: Fact Or Fallacy?
